Year: 2024

Sustainable eating means thinking carefully about the food we eat. It’s about how our food choices affect the environment, animals, and our health.

An international team of scientists assessed the environmental impact of more than 57,000 food items you typically find when you wander the rows of your local grocery store and found that beef and lamb cause the most environmental damage.

Advances in nutritional science have highlighted the importance of personalized approaches to diet based on individual biomarkers.

Proper nutrition plays a pivotal role in managing chronic diseases such as diabetes, cardiovascular diseases (CVD), and cancer.